Frozen Shoulder

Adhesive capsulitis aka Frozen Shoulder is a condition that overtime causes the mobility of the shoulder joint to tighten up and feel restricted. Although the etiology is typically unknown, risk factors include: diabetes, thyroid conditions, age range of 40-65 years old, and is more common in females. Other risk factors can include recent trauma, shoulder surgery that resulted in prolonged immobilization, autoimmune diseases and post heart attack. Frozen shoulder traditionally follows four stages, stage one being the onset of the frozen shoulder and stage four being the gradual recovery.

Here is a brief description of each phase and the possible duration of each stage:

  1. Stage one can last anywhere from 0-3 months and is described as sharp pains at the end ranges of motion, an ache during rest and sleep disturbances. Early loss of external rotation might be a hallmark sign.
  2. Stage two can last anywhere from 3-9 months and is described as the “freezing” phase. Gradual loss of range of motion in multiple directions and pain are associated with this phase.
  3. Stage three can last anywhere from 9-15 months and is described as the “frozen” phase. At this stage the loss of range of motion is typically at its worst and pain is associated with certain positions.
  4. Stage four can last anywhere from 15-24 months and is described as the “thawing” phase. At this stage pain typically improves and you may notice a gradual improvement in range of motion. Sometimes the range of motion restrictions can persist. Ultimately total recovery between the start of stage one and the end of stage four can take 18-24 months.

The primary question you might have is, how can physical therapy help? During the initial exam we will discuss the history of your shoulder, your symptoms, your goals, and we will take you through a physical exam to help us confirm or rule out frozen shoulder. Often, a frozen shoulder can be an overused diagnosis. But, if a frozen shoulder is suspected, we will provide education on what to expect as well as various strategies to help manage your symptoms; this will include both stretching and strength exercises.

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Reviews

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Olivia

Patient

Nick was so attentive to my needs and he structured his schedule to fit mine. My therapy was focused on my strengths and weaknesses; therefore, my recovery time was much shorter than expected. I highly recommend Nevada Physical Therapy for any lingering pain you may be experiencing.

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Aleem

Patient

I cannot say enough positive things about this place. Came in with an ACL injury. I spent a few weeks working with jonathan. His evidence-based approach and motivational ability was really really inspiring. He helped me get back to normal and then some!

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Nadine

Patient

DAKOTA EZELL is at the top of MY list as a highly skilled, intuitive, present professional who values and treats me as a whole person, not just someone to fill a time slot

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Shahbaz

Patient

The best Physical Therapy place I have ever visited. Rare to see an emphasis on finding the best method to improve injury instead of giving everyone the same plan. But the best part about this place is it's approach to well being during and after PT.

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EP

Patient

I was referred to Brian Fearnley by someone with significant credibility. I consider working with Brian a huge stroke of luck. This specific 'PT' is increasing my recovery potential a hundred fold. Brian knows his stuff. He is well versed in PT. He has athletic history at UNR and is active in our local community. He is clearly in this profession to help people recover and get under their own power.

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Joyce

Patient

After two plus years of hip pain, three other physical therapists, quarterly injections and no relief, Crista made the pain go away! If I could give her and this practice 10 stars I'd do it!

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Perris

Patient

As a professional athlete, injuries can make or break a career. Luckily, in my case, I had Nevada Physical Therapy on my side. Not only did they physically help me recover from a meniscus surgery, but they provided the best emotional support you could ask for in such a difficult time.

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Ross

Patient

Phenomenal. I had some brutal injuries that resulted in four surgeries and seriously disrupted my life. There can be no doubt that the quality of life I enjoy today was a direct result of working with Nevada Physical Therapy.

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Brandon

Patient

I attended Nevada Physical Therapy for my post surgery physical therapy and have nothing but great things to say. For any of you reading this, this place is by far the best physical therapy place I have ever attended with exceptional staff. I had the pleasure to work with Dakota who is extremely knowledgeable, patient and would go above and beyond to make sure you're taken care of.

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